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Exercise can be bad for your health
We all know that exercise is good for our health. Exercise helps to improve our cardiovascular system, and respiratory system; resistance exercise helps to improve muscle function and will prevent age...
View ArticleLose fat with coconuts
Unless you’ve been in a vacuum, you’re aware that the U.S. has a little bit of a weight problem. As a matter of fact, if you’re born in this country your chance of being overweight is greater than 60...
View ArticleThe Calorie Theory Debunked
I you’re like most people, you think the only thing that matters when losing weight is calories, i.e., calories in versus calories out. The calorie theory, as you will see, is a physiological...
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